Lhumble's Journal, 06 September 2014

Weigh In record (no journal entry) for 06 September 2014
190.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2014:
2055 kcal Fat: 98.84g | Prot: 105.73g | Carb: 195.52g.   Breakfast: Egg, Avocados, Oroweat Oatnut Bread. Lunch: Kraft Miracle Whip Dressing, Kraft Cracker Barrel Natural Havarti Cheese, Village Hearth Old Fashioned Hamburger Buns, Tomatoes, Mushrooms , Ground Turkey (Cooked) . Dinner: Brown Rice, Ground Turkey (Cooked) , Green Peppers . Snacks/Other: Bananas, Oatmeal, Chocolate Chips. more...
gaining 0.5 lb a week

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Starting back into working out and back to a real diet after Pregnancy 
28 Oct 14 by member: Lhumble

     
 

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