Diet: Weight Watchers

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 153.0 lb
05 Dec 12	136.6 lb	100%
03 Jul 12	146.8 lb	Reasonably Well
05 Jun 12	149.0 lb	Reasonably Well
31 May 12	150.0 lb	Reasonably Well
23 May 12	153.0 lb	Not Applicable

Diet: The South Beach Diet

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 156.6 lb
Phase 1:
22 May 12	152.8 lb	Reasonably Well
21 May 12	152.0 lb	Reasonably Well
27 Mar 12	154.4 lb	Reasonably Well
11 Mar 12	156.6 lb	Not Applicable

Diet: Jenny Craig

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 161.0 lb
05 Mar 12	158.2 lb	100%
28 Feb 12	159.8 lb	Reasonably Well
01 Feb 12	159.2 lb	Reasonably Well
25 Jan 12	159.0 lb	100%
16 Jan 12	161.0 lb	Reasonably Well
15 Jan 12	164.0 lb	Poorly
02 Nov 11	160.8 lb	Reasonably Well
28 Oct 11	163.2 lb	100%
26 Oct 11	161.0 lb	Not Applicable

Diet: The South Beach Diet

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 158.0 lb
Phase 1:
14 Sep 11	161.6 lb	Not Applicable
13 Jun 11	160.0 lb	Poorly
28 Mar 11	153.2 lb	Reasonably Well
15 Mar 11	155.0 lb	Reasonably Well
28 Feb 11	156.0 lb	Reasonably Well
21 Feb 11	158.0 lb	Not Applicable

Diet: Weight Watchers

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 158.0 lb
19 Feb 11	158.0 lb	Not Applicable

Diet: kkmich's own diet

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 150.0 lb
05 Jan 11	158.0 lb	Reasonably Well
03 Jan 11	163.8 lb	Poorly
11 Nov 10	156.0 lb	Poorly
03 Aug 10	145.6 lb	Reasonably Well
28 Jul 10	146.0 lb	Reasonably Well
19 Jul 10	147.0 lb	Reasonably Well
01 Jun 10	153.9 lb	Reasonably Well
02 May 10	158.8 lb	Reasonably Well
09 Apr 10	162.4 lb	Reasonably Well
16 Feb 10	168.0 lb	Reasonably Well
14 Nov 09	170.8 lb	Reasonably Well
12 Nov 09	173.0 lb	Reasonably Well
17 Jul 09	173.0 lb	Reasonably Well
22 Jun 09	179.8 lb	Reasonably Well
18 Jun 09	181.8 lb	Reasonably Well
04 May 09	194.0 lb	Reasonably Well
05 Mar 09	178.0 lb	Reasonably Well
05 Feb 09	169.0 lb	Reasonably Well
08 Jan 09	161.0 lb	Reasonably Well
12 Dec 08	155.0 lb	Reasonably Well
10 Nov 08	152.0 lb	Reasonably Well
27 Oct 08	152.0 lb	Not Applicable
21 Oct 08	150.0 lb	Not Applicable

Diet: The South Beach Diet

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 150.0 lb
Phase 1:
28 Aug 08	149.8 lb	Reasonably Well
19 Aug 08	151.6 lb	Poorly
08 Jul 08	146.0 lb	Reasonably Well
02 Jul 08	147.5 lb	Reasonably Well
30 Jun 08	150.4 lb	Reasonably Well
11 Jun 08	150.4 lb	Reasonably Well
10 Jun 08	150.8 lb	Poorly
20 May 08	149.6 lb	100%
19 May 08	150.2 lb	Poorly

Diet: Weight Watchers

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 150.0 lb
14 May 08	150.0 lb	Not Applicable

Diet: The South Beach Diet

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 151.0 lb
Phase 1:
07 May 08	149.8 lb	Reasonably Well
06 May 08	150.2 lb	Reasonably Well
02 May 08	151.0 lb	Not Applicable

Diet: The South Beach Diet

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 160.0 lb
Phase 1:
24 Apr 08	153.3 lb	Poorly
17 Apr 08	150.8 lb	Poorly
11 Apr 08	151.8 lb	Reasonably Well
09 Apr 08	152.8 lb	Poorly
02 Apr 08	152.6 lb	Reasonably Well
26 Mar 08	155.8 lb	100%
22 Mar 08	156.6 lb	Reasonably Well
21 Mar 08	160.0 lb	Reasonably Well