Weigh In record (no journal entry) for 08 July 2008
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2008:
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129 kcal
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Fat: 8.75g | Prot: 11.07g | Carb: 0.68g.
Breakfast: Egg (Whole) . more...
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losing 1.8 lb a week
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kkmich's weight history
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