Weigh In record (no journal entry) for 18 June 2009
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181.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2009:
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921 kcal
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Fat: 31.86g | Prot: 59.28g | Carb: 109.31g.
Breakfast: raspberry yogurt, cheerios, 1% Fat Milk. Lunch: american cheese, broccoli, chunky chicken noodle soup. more...
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losing 1.9 lb a week
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