Weigh In record (no journal entry) for 02 July 2008
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147.5 lb
Lost so far: 2.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2008:
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1261 kcal
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Fat: 84.61g | Prot: 99.64g | Carb: 21.95g.
Breakfast: Cheddar Cheese , Egg (Whole) . Lunch: tomatoe, Muenster Cheese , turkey burger. Dinner: turkey, green pepper, onion, italian dressing, feta cheese, lettuce. Snacks/Other: laughing cow, salami, Sugar Free Orange Jello, 2% String Cheese Sticks. more...
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losing 10.1 lb a week
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