Date started: 03 Oct 12

Date	Weight	How closely followed?	Goal: 207.0 lb Start: 227.0 lb
09 Jul 13	221.0 lb	Reasonably Well
02 May 13	228.0 lb	Reasonably Well
18 Apr 13	228.0 lb	Poorly
03 Apr 13	221.0 lb	Reasonably Well
18 Jan 13	227.0 lb	Reasonably Well
31 Dec 12	228.0 lb	Poorly
25 Nov 12	226.0 lb	Reasonably Well
06 Nov 12	226.0 lb	Reasonably Well
29 Oct 12	226.0 lb	Reasonably Well
22 Oct 12	226.0 lb	Reasonably Well
15 Oct 12	226.0 lb	Reasonably Well
08 Oct 12	226.0 lb	Reasonably Well
03 Oct 12	227.0 lb	Not Applicable

Date started: 01 Aug 12

Date	Weight	How closely followed?	Goal: 207.0 lb Start: 232.0 lb
26 Sep 12	227.0 lb	Reasonably Well
20 Sep 12	229.0 lb	Poorly
18 Sep 12	224.0 lb	100%
11 Sep 12	225.0 lb	100%
08 Sep 12	227.0 lb	Reasonably Well
05 Sep 12	227.0 lb	100%
30 Aug 12	228.0 lb	100%
29 Aug 12	228.0 lb	Reasonably Well
28 Aug 12	232.0 lb	Reasonably Well
22 Aug 12	232.0 lb	Reasonably Well
21 Aug 12	232.0 lb	Poorly
14 Aug 12	230.0 lb	Reasonably Well
13 Aug 12	230.0 lb	Reasonably Well
07 Aug 12	230.0 lb	100%
04 Aug 12	230.0 lb	100%
03 Aug 12	232.0 lb	100%
01 Aug 12	232.0 lb	Not Applicable