Weigh In record (no journal entry) for 29 October 2012
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226.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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1138 kcal
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Fat: 52.61g | Prot: 99.08g | Carb: 64.32g.
Breakfast: omega bread, egg. Lunch: saltine crackers, chicken of the sea tuna. Dinner: Pasta with Pesto Sauce, spinach, Chicken Breast. Snacks/Other: Sugar Free Jello. more...
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steady weight
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rabbits86's weight history
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