rabbits86's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
232.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entries for 21 August 2012:
676 kcal Fat: 14.10g | Prot: 49.97g | Carb: 87.97g.   Breakfast: Milk, Honey Nut Cheerios - Breakfast Pack. Dinner: kale, 1/2 cup salmon, 1/2 cup brown rice. more...
3116 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 2.0 lb a week

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