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rabbits86
Journal
21 Aug 12
rabbits86's Journal, 21 August 2012
rabbits86's Profile
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Weigh In record (no journal entry) for 21 August 2012
232.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 August 2012:
676 kcal
Fat: 14.10g | Prot: 49.97g | Carb: 87.97g.
Breakfast:
Milk, Honey Nut Cheerios - Breakfast Pack.
Dinner:
kale, 1/2 cup salmon, 1/2 cup brown rice.
more...
3116 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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