rabbits86's Journal, 13 August 2012

230.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

---

1082 kcal

Fat: 55.62g | Prot: 55.59g | Carb: 95.23g.   Breakfast: Milk, Honey Nut Cheerios - Breakfast Pack, skippy crunchy peanut butter. Lunch: tuna fish salad. Snacks/Other: ice cream. more...

4415 kcal

Activities & Exercise: Running - 10/mph - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...