Date started: 15 Jul 13

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 181.0 lb
05 Jan 15	170.0 lb	Reasonably Well
10 Nov 14	172.0 lb	Poorly
07 Jul 14	177.0 lb	Reasonably Well
31 Mar 14	185.0 lb	Reasonably Well
30 Sep 13	178.0 lb	Poorly
15 Jul 13	181.0 lb	Not Applicable

Date started: 13 Dec 10

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 180.8 lb
04 Jul 11	191.6 lb	Reasonably Well
02 Jul 11	191.6 lb	Reasonably Well
01 Jul 11	193.2 lb	Reasonably Well
30 Jun 11	192.6 lb	Reasonably Well
12 Jun 11	193.0 lb	Reasonably Well
18 May 11	194.0 lb	Reasonably Well
31 Mar 11	186.0 lb	Reasonably Well
30 Mar 11	186.8 lb	Reasonably Well
29 Mar 11	188.6 lb	Reasonably Well
28 Mar 11	186.6 lb	Reasonably Well
25 Mar 11	188.4 lb	Reasonably Well
24 Mar 11	185.2 lb	Reasonably Well
23 Mar 11	186.0 lb	Reasonably Well
22 Mar 11	186.4 lb	Reasonably Well
21 Mar 11	188.6 lb	Reasonably Well
20 Mar 11	184.2 lb	Reasonably Well
19 Mar 11	185.6 lb	Reasonably Well
18 Mar 11	184.6 lb	Reasonably Well
17 Mar 11	182.4 lb	Reasonably Well
16 Mar 11	183.8 lb	Reasonably Well
15 Mar 11	186.4 lb	Reasonably Well
14 Mar 11	185.2 lb	Reasonably Well
05 Mar 11	183.4 lb	Reasonably Well
03 Mar 11	182.2 lb	Reasonably Well
02 Mar 11	182.8 lb	Reasonably Well
01 Mar 11	181.2 lb	Reasonably Well
28 Feb 11	182.2 lb	Reasonably Well
26 Feb 11	184.2 lb	Reasonably Well
24 Feb 11	182.8 lb	Reasonably Well
23 Feb 11	183.8 lb	Reasonably Well
22 Feb 11	184.4 lb	Reasonably Well
21 Feb 11	183.8 lb	Reasonably Well
20 Feb 11	183.8 lb	Reasonably Well
19 Feb 11	183.8 lb	Reasonably Well
18 Feb 11	184.6 lb	Reasonably Well
17 Feb 11	182.8 lb	Reasonably Well
16 Feb 11	182.8 lb	Reasonably Well
15 Feb 11	184.0 lb	Reasonably Well
14 Feb 11	184.8 lb	Reasonably Well
07 Feb 11	184.6 lb	Reasonably Well
06 Feb 11	181.6 lb	Reasonably Well
05 Feb 11	182.0 lb	Reasonably Well
04 Feb 11	182.8 lb	Reasonably Well
03 Feb 11	182.8 lb	Reasonably Well
02 Feb 11	182.2 lb	Reasonably Well
01 Feb 11	181.6 lb	Reasonably Well
31 Jan 11	182.8 lb	Reasonably Well
30 Jan 11	182.8 lb	Reasonably Well
29 Jan 11	182.8 lb	Reasonably Well
28 Jan 11	182.6 lb	Reasonably Well
27 Jan 11	183.8 lb	Reasonably Well
26 Jan 11	183.8 lb	Reasonably Well
25 Jan 11	182.4 lb	Reasonably Well
24 Jan 11	182.4 lb	Reasonably Well
23 Jan 11	182.6 lb	Reasonably Well
22 Jan 11	182.6 lb	Reasonably Well
21 Jan 11	182.6 lb	Reasonably Well
20 Jan 11	184.4 lb	Reasonably Well
19 Jan 11	186.8 lb	Reasonably Well
16 Jan 11	184.8 lb	Reasonably Well
15 Jan 11	186.2 lb	Reasonably Well
14 Jan 11	184.8 lb	Reasonably Well
13 Jan 11	184.2 lb	Reasonably Well
12 Jan 11	185.2 lb	Reasonably Well
11 Jan 11	184.2 lb	Reasonably Well
10 Jan 11	185.4 lb	Reasonably Well
09 Jan 11	185.4 lb	Reasonably Well
08 Jan 11	184.6 lb	Reasonably Well
07 Jan 11	184.0 lb	Reasonably Well
06 Jan 11	185.4 lb	Reasonably Well
05 Jan 11	187.2 lb	Reasonably Well
18 Dec 10	180.2 lb	Reasonably Well
17 Dec 10	182.7 lb	Reasonably Well
16 Dec 10	178.8 lb	Reasonably Well
15 Dec 10	178.8 lb	Reasonably Well
14 Dec 10	178.8 lb	Reasonably Well
13 Dec 10	180.8 lb	Not Applicable