Weigh In record (no journal entry) for 02 July 2011
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191.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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2188 kcal
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Fat: 90.02g | Prot: 54.64g | Carb: 225.05g.
Lunch: Chocolate Milkshake (12 oz). Dinner: Cheddar Bay Biscuits, Broiled Seafood Platter. more...
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losing 11.2 lb a week
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