Weigh In record (no journal entry) for 13 December 2010
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180.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 December 2010:
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2069 kcal
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Fat: 82.85g | Prot: 130.92g | Carb: 172.05g.
Breakfast: Life Cinnamon Cereal, almond milk unsweetened. Lunch: Sweet and Salty Nut Granola Bars - Peanut, Provolone Cheese Slices, 100% Whole Wheat Bread (Nature's pride), Colby Jack Cheese Sliced, Angus Roast Beef. Dinner: Chicken Breast (Skin Not Eaten), Green Peppers, Onions, tasty bite tikka masala. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Milk (2% Lowfat with Added Vitamin A), Brandy. more...
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1998 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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