CoryK11's Journal, 15 December 2010

178.8 lb Lost so far: 2.0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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2357 kcal

Fat: 103.27g | Prot: 68.29g | Carb: 302.44g.   Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Coca-Cola Classic Soda, Jalapenos, A.1. Original Steak Sauce, Fries, Bacon Cheeseburger, Clementines. Dinner: Pure Unsweetened Almond Milk, Original Life Cereal. Snacks/Other: Cream Cheese Creamy Home-Style Frosting, DH CHOC FUDGE. more...

1976 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...