CoryK11's Journal, 09 January 2011

185.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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1400 kcal

Fat: 54.93g | Prot: 32.21g | Carb: 202.90g.   Lunch: Banana, Creamy Peanut Butter, Seedless Strawberry Jam, Whole Wheat Bread. Dinner: White Rice (Medium-Grain, Cooked), Yellow Curry. Snacks/Other: Original Soy Milk, 2% Fat Milk. more...

2049 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...