CoryK11's Journal, 14 January 2011

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Weigh In record (no journal entry) for 14 January 2011

184.8 lb Lost so far: 0 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 January 2011:

2952 kcal

Fat: 88.15g | Prot: 87.57g | Carb: 286.30g. Breakfast: Regular Cream Cheese, Everything Bagel (Thomas'). Lunch: Whole Wheat Bread, Seedless Strawberry Jam, Creamy Peanut Butter. Dinner: Buffalo Chicken Pizza, Potato French Fries, Buffalo Chicken Wrap. Snacks/Other: Beer. more...

2033 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 4.2 lb a week

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CoryK11's Journal, 14 January 2011

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