CoryK11's Journal, 08 January 2011

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Weigh In record (no journal entry) for 08 January 2011

184.6 lb Lost so far: 0 lb. Still to go: 19.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 January 2011:

1965 kcal

Fat: 54.00g | Prot: 56.00g | Carb: 346.00g. Breakfast: Everything Bagel (Thomas'), Regular Cream Cheese, Chewy Bars - Oats & Chocolate. Lunch: Mountain Dew, 8" Sausage Pizza. Dinner: Original Soy Milk. more...

2022 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

gaining 4.2 lb a week

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CoryK11's Journal, 08 January 2011

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