LizCon's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 160.0 lb
Start: 190.0 lb
Induction Phase:
23 Jul 13 195.0 lb Down Reasonably Well
22 Jul 13 196.0 lb Up Poorly
28 May 13 182.8 lb Down Reasonably Well
27 May 13 183.0 lb Up Poorly
18 May 13 174.0 lb Steady Reasonably Well
17 May 13 174.0 lb Down Reasonably Well
16 May 13 175.0 lb Steady Reasonably Well
15 May 13 175.0 lb Steady Reasonably Well
14 May 13 175.0 lb Steady Poorly
11 May 13 175.0 lb Down Reasonably Well
07 May 13 177.0 lb Steady Reasonably Well
06 May 13 177.0 lb Steady Reasonably Well
05 May 13 177.0 lb Down Reasonably Well
03 May 13 178.0 lb Steady Reasonably Well
02 May 13 178.0 lb Steady Reasonably Well
01 May 13 178.0 lb Down Reasonably Well
30 Apr 13 179.0 lb Steady Reasonably Well
29 Apr 13 179.0 lb Down Reasonably Well
28 Apr 13 180.0 lb Down Reasonably Well
27 Apr 13 182.0 lb Up 100%
26 Apr 13 181.0 lb Steady 100%
25 Apr 13 181.0 lb Steady Reasonably Well
24 Apr 13 181.0 lb Down Reasonably Well
23 Apr 13 182.0 lb Down Reasonably Well
21 Apr 13 184.0 lb Steady Reasonably Well
20 Apr 13 184.0 lb Steady Reasonably Well
19 Apr 13 184.0 lb Up Reasonably Well
18 Apr 13 183.0 lb Steady Reasonably Well
17 Apr 13 183.0 lb Down Reasonably Well
16 Apr 13 184.0 lb Down Reasonably Well
15 Apr 13 187.0 lb Steady 100%
14 Apr 13 187.0 lb Down 100%
13 Apr 13 190.0 lb Up Reasonably Well
01 Feb 13 175.2 lb Down Reasonably Well
31 Jan 13 176.4 lb Down Reasonably Well
30 Jan 13 177.6 lb Down Reasonably Well
29 Jan 13 180.6 lb Up Not Applicable
02 Aug 12 173.0 lb Up 100%
28 Jul 12 171.0 lb Down Reasonably Well
25 Jul 12 173.0 lb Up Reasonably Well
24 Jul 12 172.5 lb Down Reasonably Well
23 Jul 12 173.5 lb Down Reasonably Well
21 Jul 12 174.0 lb Down Reasonably Well
20 Jul 12 174.2 lb Down Reasonably Well
19 Jul 12 176.0 lb Up Poorly
18 Jul 12 174.5 lb Steady Reasonably Well
17 Jul 12 174.5 lb Down Reasonably Well
16 Jul 12 175.5 lb Down Reasonably Well
15 Jul 12 190.0 lb Start Not Applicable

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Atkins



LizCon's Recent Activity

LizCon's Own Activity

No recent activity.

LizCon's Buddies

shadowx1110 commented on KathyaK444's Weigh In.
zothan84 recorded a Journal Entry and a Weigh In at 189.6 lb.
tesseeb recorded a Weigh In at 164.2 lb.

Atkins Recent Activity

cutetony updated their Exercise Diary.
healthymomma updated their Exercise Diary.
lesliemaria recorded a Weigh In at 184.0 lb.
newnormal recorded a Journal Entry and a Weigh In at 193.0 lb.
RoseTampa supported James39834's Weigh In.
almostretired63 recorded a Weigh In at 153.0 lb.
diehard3 updated their Food Diary.
ain_yunos updated their Food Diary.