LizCon

Start Weight:(15 Jul 12) 190.0 lb
Current Weight:(23 Jul 13) 195.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: gaining 1.5 lb a week

I'd like to trade my body in for a working model, there are so many (medical) things wrong with it. I'm fixing the ones I can fix (like my weight) and learning to live with the ones I can't fix.

Also, I have no life. Just in case you were wondering where the deluge of posts comes from.

FatSecret member since: 15 Jul 12

LizCon's Weight History


LizCon's Latest Member Challenges

98
  40 lbs weight loss
status: Completed
ended: 14 Oct 13
view progress
 
  
61
  Stronger gluts. squat challenge
status: Completed
ended: 19 Aug 13
view progress
 


LizCon's Buddies

Sherillynn
on diet Atkins
last weighin: gaining 0.5 lb a week Up
 
shadowx1110
on diet Atkins
last weighin: losing 1.6 lb a week Down
Iztchel Rios
buddies only
 
tesseeb
on diet Atkins
last weighin: losing 0.3 lb a week Down

LizCon's Latest Photos



Untitled
in challenge
30 Days of crunches
no comments
    


LizCon's Cookbook

cals: 422kcal | fat: 40.45g | carbs: 4.99g | prot: 8.76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
view complete cookbook

LizCon's Latest Posts

hello
Welcome! I'm on here far too much, especially when I should be exercising, lol
posted 18 Apr 2013, 00:09
mayo has carbs or doesnt have carbs???
Some brands of Mayo add sugar. I check labels in the store to find one that doesn't, then add that particular brand to the food database here. I agree with BBD5, it's always safer to go with the info off the label in your hand than what someone else has read off a different label and typed into the database.
posted 17 Apr 2013, 22:34
LizCon has submitted 2 posts

Other Related Links

Members

Atkins


LizCon's journal

22 July 2013

I've had some pretty extreme health problems for the past month, and my weight has skyrocketed. I'm not entirely over them, but if I don't get back on ...
on diet Atkins  

27 May 2013

Ugh. There's a good 2 weeks I've lost, eating entire batches of raw cookie dough, cupcakes, donuts, etc. I just had an awful setback, and couldn't cope, ...
on diet Atkins  

LizCon's Recent Food & Exercise

LizCon's Recent Activity

LizCon's Own Activity

No recent activity.

LizCon's Buddies

Sherillynn replied to frankie2012's post - struggling.
tesseeb recorded a Weigh In at 160.2 lb.
shadowx1110 updated their Exercise Diary.

Atkins Recent Activity

grammakat updated their Exercise Diary.
redredmums49 updated their Food Diary.
oofster recorded a Weigh In at 142.0 lb.
greycmay recorded a Weigh In at 196.0 lb.
Lori in Lakewood recorded a Weigh In at 185.2 lb.
Shari22 recorded a Weigh In at 115.2 lb.
Dentaldee recorded a Weigh In at 140.5 lb.
Suzi161 commented on foxymamachick's Journal Entry.