Weigh In record (no journal entry) for 15 July 2012
|
190.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 July 2012:
|
1163 kcal
|
Fat: 61.37g | Prot: 114.88g | Carb: 23.88g.
Breakfast: Simply bar. Lunch: arugula, pork loin. Dinner: mushroom. Snacks/Other: Simply bar - peanut butter chocolate, egg. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LizCon's weight history
|