Date started: 11 Oct 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 185.0 lb
15 Mar 16	167.2 lb	Reasonably Well
15 Sep 15	150.4 lb	Reasonably Well
14 Sep 15	153.6 lb	Reasonably Well
10 Aug 15	160.4 lb	Reasonably Well
15 Jul 15	166.6 lb	Reasonably Well
09 Jul 15	168.6 lb	Reasonably Well
20 Jun 15	173.6 lb	Reasonably Well
16 Jun 15	176.8 lb	Reasonably Well
14 Jun 15	174.6 lb	Reasonably Well
12 Jun 15	176.2 lb	Reasonably Well
09 Jun 15	178.2 lb	Reasonably Well
04 Jun 15	182.0 lb	Reasonably Well
07 Mar 15	183.6 lb	Reasonably Well
01 Mar 15	185.2 lb	Reasonably Well
22 Feb 15	186.2 lb	Reasonably Well
23 Nov 14	177.3 lb	Reasonably Well
10 Nov 14	178.6 lb	Reasonably Well
09 Nov 14	178.8 lb	Reasonably Well
02 Nov 14	178.9 lb	Reasonably Well
25 Oct 14	179.7 lb	Reasonably Well
19 Sep 14	181.3 lb	Reasonably Well
05 Sep 14	182.2 lb	Reasonably Well
24 Aug 14	184.3 lb	Reasonably Well
20 Jun 14	179.7 lb	Reasonably Well
17 Jun 14	180.7 lb	Reasonably Well
10 Jun 14	182.3 lb	Reasonably Well
05 Jun 14	187.0 lb	Reasonably Well
10 Feb 14	177.9 lb	Reasonably Well
18 Jan 14	179.4 lb	Reasonably Well
11 Jan 14	179.8 lb	Reasonably Well
10 Dec 13	181.3 lb	Reasonably Well
30 Nov 13	183.0 lb	Reasonably Well
23 Nov 13	182.0 lb	Reasonably Well
16 Nov 13	183.3 lb	Reasonably Well
11 Nov 13	183.9 lb	Reasonably Well
01 Nov 13	182.9 lb	Reasonably Well
08 Jul 13	177.8 lb	Reasonably Well
07 Jul 13	178.2 lb	Reasonably Well
06 Jul 13	177.8 lb	Reasonably Well
05 Jul 13	176.6 lb	Reasonably Well
01 Jul 13	179.6 lb	Reasonably Well
30 Jun 13	179.8 lb	Reasonably Well
29 Jun 13	176.7 lb	Reasonably Well
28 Jun 13	175.8 lb	Reasonably Well
27 Jun 13	178.0 lb	Reasonably Well
26 Jun 13	179.2 lb	Reasonably Well
25 Jun 13	179.0 lb	Reasonably Well
23 Jun 13	181.6 lb	Reasonably Well
22 Jun 13	180.4 lb	Reasonably Well
21 Jun 13	178.6 lb	Reasonably Well
20 Jun 13	180.6 lb	Reasonably Well
19 Jun 13	180.0 lb	Reasonably Well
18 Jun 13	181.8 lb	Reasonably Well
14 Jun 13	180.0 lb	Reasonably Well
17 Dec 12	158.4 lb	Reasonably Well
14 Dec 12	160.4 lb	Reasonably Well
13 Dec 12	161.8 lb	Reasonably Well
07 Dec 12	162.2 lb	Reasonably Well
04 Dec 12	162.8 lb	Reasonably Well
17 Nov 12	164.8 lb	Reasonably Well
16 Nov 12	166.6 lb	Reasonably Well
15 Nov 12	167.0 lb	Reasonably Well
10 Nov 12	168.4 lb	Reasonably Well
08 Nov 12	170.2 lb	Reasonably Well
07 Nov 12	170.4 lb	Reasonably Well
05 Nov 12	171.2 lb	Reasonably Well
04 Nov 12	172.2 lb	Reasonably Well
03 Nov 12	173.6 lb	Reasonably Well
01 Nov 12	175.4 lb	Reasonably Well
22 Oct 12	175.6 lb	Reasonably Well
21 Oct 12	176.4 lb	Reasonably Well
17 Oct 12	177.8 lb	Reasonably Well
14 Oct 12	181.8 lb	Reasonably Well
11 Oct 12	185.0 lb	Reasonably Well

Date started: 16 Sep 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 165.0 lb
01 Dec 10	165.0 lb	Reasonably Well
06 Nov 10	158.0 lb	Reasonably Well
04 Nov 10	159.0 lb	Reasonably Well
27 Oct 10	160.0 lb	Reasonably Well
25 Oct 10	162.0 lb	Reasonably Well
20 Oct 10	163.0 lb	Reasonably Well
18 Oct 10	164.0 lb	Reasonably Well
17 Oct 10	165.0 lb	Reasonably Well
12 Oct 10	165.0 lb	Reasonably Well
05 Oct 10	168.0 lb	Reasonably Well
02 Oct 10	169.0 lb	Reasonably Well
26 Sep 10	169.0 lb	Reasonably Well
23 Sep 10	170.0 lb	Reasonably Well
21 Sep 10	172.0 lb	Reasonably Well
16 Sep 10	165.0 lb	Reasonably Well