RoyBAlston

Start Weight:(11 Oct 12) 185.0 lb
Current Weight:(23 Nov 14) 177.3 lb
Goal Weight:150.0 lb
following: RoyBAlston's own diet
performance: losing 0.7 lb a week

FatSecret member since: 25 Oct 10

RoyBAlston's Weight History



Other Related Links

Members


RoyBAlston's Recent Food & Exercise

RoyBAlston's Recent Activity

RoyBAlston's Own Activity

RoyBAlston recorded a Weigh In at 177.3 lb.
RoyBAlston recorded a Weigh In at 178.6 lb.
RoyBAlston recorded a Weigh In at 178.8 lb.
RoyBAlston recorded a Weigh In at 178.9 lb.

RoyBAlston's Buddies

No recent activity.

Other Member Diet Recent Activity

yarnnut34 added Pegonia's Broiled Parmesan Tilapia recipe to their cook book.
GrandmaRose recorded a Weigh In at 166.6 lb.
decleveland updated their Food Diary.
kuwa2004 recorded a Weigh In at 127.9 lb.
midnightoil updated their Food Diary.
Giant1 updated their Exercise Diary.
minor2me recorded a Weigh In at 179.0 lb.
Nancy Scott1 updated their Food Diary.