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RoyBAlston
RoyBAlston
Joined October 2010
Posts
89
Following
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Weight History
Start Weight
185.0 lb
Lost so far:
17.8 lb
Current Weight
167.2 lb
Performance:
gaining 0.6 lb a week
Goal Weight
155.0 lb
Still to go:
12.2 lb
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RoyBAlston's Weight History
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RoyBAlston's Recent Food & Exercise
1 serving Qdoba Mexican Grill Pinto Beans
1 serving Qdoba Mexican Grill Black Beans
1 serving Qdoba Mexican Grill Shredded Cheese
Walking (moderate) - 3/mph
Sitting
Walking (slow) - 2/mph
view diet calendar