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10 February 2014

Weigh-in: 177.9 lb lost so far: 7.1 lb still to go: 27.9 lb Diet followed reasonably well
   add comment on diet RoyBAlston's own diet   losing 0.5 lb a week

18 January 2014

Weigh-in: 179.4 lb lost so far: 5.6 lb still to go: 29.4 lb Diet followed reasonably well
   add comment on diet RoyBAlston's own diet   losing 0.4 lb a week

11 January 2014

Weigh-in: 179.8 lb lost so far: 5.2 lb still to go: 29.8 lb Diet followed reasonably well
   add comment on diet RoyBAlston's own diet   losing 0.3 lb a week

10 December 2013

Weigh-in: 181.3 lb lost so far: 3.7 lb still to go: 31.3 lb Diet followed reasonably well
   add comment on diet RoyBAlston's own diet   losing 1.2 lb a week

30 November 2013

Weigh-in: 183.0 lb lost so far: 2.0 lb still to go: 33.0 lb Diet followed reasonably well
   add comment on diet RoyBAlston's own diet   gaining 1.0 lb a week

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JoRogan recorded a Weigh In at 181.4 lb.
clyde72 recorded a Weigh In at 201.4 lb.
JQ12023 recorded a Weigh In at 238.0 lb.
malevolence7 recorded a Weigh In at 246.8 lb.
Appie recorded a Weigh In at 160.0 lb.
BrandyP recorded a Weigh In at 215.2 lb.
Shvitzy girl recorded a Weigh In at 116.2 lb.
Stb1990 recorded a Weigh In at 210.0 lb.