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25 October 2014

Weigh-in: 179.7 lb lost so far: 5.3 lb still to go: 29.7 lb Diet followed reasonably well
   add comment on diet RoyBAlston's own diet   losing 0.3 lb a week

19 September 2014

Weigh-in: 181.3 lb lost so far: 3.7 lb still to go: 31.3 lb Diet followed reasonably well
   add comment on diet RoyBAlston's own diet   losing 0.5 lb a week

05 September 2014

Weigh-in: 182.2 lb lost so far: 2.8 lb still to go: 32.2 lb Diet followed reasonably well
   add comment on diet RoyBAlston's own diet   losing 1.2 lb a week

24 August 2014

Weigh-in: 184.3 lb lost so far: 0.7 lb still to go: 34.3 lb Diet followed reasonably well
   add comment on diet RoyBAlston's own diet   gaining 0.5 lb a week

20 June 2014

Weigh-in: 179.7 lb lost so far: 5.3 lb still to go: 29.7 lb Diet followed reasonably well
   add comment on diet RoyBAlston's own diet   losing 1.8 lb a week

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RoyBAlston recorded a Weigh In at 179.7 lb.
RoyBAlston recorded a Weigh In at 181.3 lb.
RoyBAlston recorded a Weigh In at 182.2 lb.

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ammittai supported Deb_N's Journal Entry.
SarahJean76 recorded a Weigh In at 181.0 lb.
Deb_N commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
wintersrita commented on pfrolegh's Weigh In.
LadyGoblyn supported JovialJ's Journal Entry.
Justdoingtheunstuck supported westiegirl8's Weigh In.
Melissa.vanrensburg recorded a Weigh In at 144.0 lb.