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15 September 2015

Weigh-in: 150.4 lb lost so far: 34.6 lb still to go: 0.4 lb Diet followed reasonably well
   add comment on diet RoyBAlston's own diet   losing 1.9 lb a week

14 September 2015

Weigh-in: 153.6 lb lost so far: 31.4 lb still to go: 3.6 lb Diet followed reasonably well

10 August 2015

Weigh-in: 160.4 lb lost so far: 24.6 lb still to go: 10.4 lb Diet followed reasonably well
   add comment on diet RoyBAlston's own diet   losing 1.7 lb a week

15 July 2015

Weigh-in: 166.6 lb lost so far: 18.4 lb still to go: 16.6 lb Diet followed reasonably well
   add comment on diet RoyBAlston's own diet   losing 2.3 lb a week

09 July 2015

Weigh-in: 168.6 lb lost so far: 16.4 lb still to go: 18.6 lb Diet followed reasonably well
   add comment on diet RoyBAlston's own diet   losing 1.8 lb a week

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mek18011 recorded a Weigh In at 305.0 lb.
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jeffwwill updated their Exercise Diary.
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kittywilcox commented on their Weigh In.
islandmoma added JCVela's Tuna Bites recipe to their cook book.
Bee773 recorded a Weigh In at 140.4 lb.
luina updated their Exercise Diary.