Date started: 29 Jun 09

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 128.0 lb
23 Sep 09	128.0 lb	Poorly
05 Sep 09	124.0 lb	Reasonably Well
03 Sep 09	123.0 lb	Poorly
15 Aug 09	124.5 lb	Reasonably Well
10 Aug 09	125.0 lb	Reasonably Well
09 Aug 09	126.0 lb	Poorly
08 Aug 09	123.5 lb	100%
07 Aug 09	125.5 lb	Reasonably Well
06 Aug 09	126.0 lb	Poorly
02 Aug 09	123.0 lb	Reasonably Well
01 Aug 09	124.5 lb	Reasonably Well
28 Jul 09	124.5 lb	Reasonably Well
27 Jul 09	126.0 lb	Poorly
25 Jul 09	124.5 lb	100%
23 Jul 09	125.5 lb	Reasonably Well
20 Jul 09	125.0 lb	Reasonably Well
19 Jul 09	125.5 lb	Reasonably Well
17 Jul 09	126.5 lb	Poorly
14 Jul 09	126.0 lb	Reasonably Well
12 Jul 09	127.0 lb	Reasonably Well
10 Jul 09	126.5 lb	100%
09 Jul 09	127.0 lb	100%
07 Jul 09	128.0 lb	100%
06 Jul 09	128.0 lb	Reasonably Well
05 Jul 09	128.5 lb	Reasonably Well
04 Jul 09	127.5 lb	Reasonably Well
03 Jul 09	128.0 lb	Reasonably Well
01 Jul 09	127.5 lb	Reasonably Well
29 Jun 09	128.0 lb	Not Applicable

Date started: 29 Nov 07

Date	Weight	How closely followed?	Goal: 108.0 lb Start: 123.0 lb
Phase 1:
29 Nov 07	123.0 lb	Not Applicable