Weigh In record (no journal entry) for 06 August 2009
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126.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 August 2009:
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1094 kcal
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Fat: 21.43g | Prot: 54.51g | Carb: 138.10g.
Breakfast: banana, dannon light and fit vanilla, TOTAL CRANBERRY. Lunch: brocolli, Chicken, egg beaters, 40 spice hummus, honey mustard, romaine lettuce, Gourmet Whole Grain Rye. Dinner: sugar free jam, chicken, brocolli, Spaghetti Winter Squash, romaine lettuce. Snacks/Other: Merlot Wine, Coffee Frappuccino Light (Tall). more...
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gaining 5.3 lb a week
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