Date started: 10 Dec 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 206.5 lb
11 Mar 21	201.8 lb	Reasonably Well
24 Oct 19	204.6 lb	Reasonably Well
26 Jun 18	198.5 lb	Reasonably Well
11 Jun 18	198.6 lb	Reasonably Well
20 May 18	199.6 lb	Reasonably Well
29 Jul 17	206.5 lb	Reasonably Well
18 Jan 17	207.2 lb	Reasonably Well
29 Mar 16	215.0 lb	Reasonably Well
28 Feb 12	191.0 lb	Reasonably Well
24 Feb 12	193.0 lb	Reasonably Well
16 Sep 11	190.0 lb	Reasonably Well
17 May 11	186.0 lb	Reasonably Well
05 Jan 11	193.0 lb	Reasonably Well
28 Dec 10	193.8 lb	Reasonably Well
27 Dec 10	196.0 lb	Reasonably Well
13 Dec 10	196.0 lb	Reasonably Well
11 Dec 10	206.8 lb	Reasonably Well
10 Dec 10	206.5 lb	Reasonably Well

Date started: 18 Aug 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 209.0 lb
Phase 1: Detox Phase:
24 Nov 10	201.0 lb	Reasonably Well
02 Sep 10	203.0 lb	Reasonably Well
23 Aug 10	200.0 lb	Reasonably Well
20 Aug 10	203.0 lb	Reasonably Well
18 Aug 10	209.0 lb	Not Applicable

Date started: 09 Aug 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 210.0 lb
17 Aug 10	209.0 lb	Reasonably Well
09 Aug 10	210.0 lb	Reasonably Well