Weigh In record (no journal entry) for 11 December 2010
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206.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2010:
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1089 kcal
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Fat: 42.73g | Prot: 50.90g | Carb: 127.50g.
Breakfast: kool aid, thin pork chop, pink salmon, Wright Brand Bacon - Naturally Hickory Smoked , Grits Quick Enriched. Dinner: 12" Medium Pepperoni Pan Pizza, Breadsticks. more...
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gaining 2.1 lb a week
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quan1985's weight history
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