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Aulin's Weight History

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Diet: Dukan Diet
Date Weight How closely followed?
Goal: 152.1 lb
Start: 175.7 lb
Consolidation:
21 May 13 146.6 lb Down Reasonably Well
27 Apr 13 151.5 lb Up Reasonably Well
22 Apr 13 149.3 lb Steady Reasonably Well
12 Apr 13 149.3 lb Down Reasonably Well
10 Apr 13 151.0 lb Steady 100%
06 Apr 13 151.0 lb Up Reasonably Well
04 Apr 13 150.8 lb Up Reasonably Well
28 Mar 13 150.6 lb Down Reasonably Well
27 Mar 13 151.5 lb Down Reasonably Well
25 Mar 13 152.3 lb Up Reasonably Well
24 Mar 13 151.2 lb Up 100%
Cruise:
22 Mar 13 150.8 lb Down Reasonably Well
20 Mar 13 151.9 lb Down Reasonably Well
19 Mar 13 153.9 lb Steady Reasonably Well
18 Mar 13 153.9 lb Down Reasonably Well
17 Mar 13 154.5 lb Up Reasonably Well
16 Mar 13 153.4 lb Up Reasonably Well
14 Mar 13 153.2 lb Down Reasonably Well
13 Mar 13 153.9 lb Up Reasonably Well
12 Mar 13 152.8 lb Down Reasonably Well
11 Mar 13 154.5 lb Up Reasonably Well
10 Mar 13 154.1 lb Down Reasonably Well
08 Mar 13 156.1 lb Steady Reasonably Well
07 Mar 13 156.1 lb Steady Reasonably Well
01 Mar 13 156.1 lb Down Reasonably Well
25 Feb 13 158.3 lb Steady Reasonably Well
22 Feb 13 158.3 lb Down 100%
21 Feb 13 160.5 lb Up Reasonably Well
20 Feb 13 159.4 lb Down 100%
18 Feb 13 160.7 lb Down 100%
17 Feb 13 161.2 lb Up Reasonably Well
16 Feb 13 160.3 lb Down Reasonably Well
15 Feb 13 161.6 lb Up 100%
14 Feb 13 161.2 lb Down 100%
13 Feb 13 161.8 lb Up 100%
12 Feb 13 160.9 lb Down 100%
11 Feb 13 162.0 lb Steady 100%
10 Feb 13 162.0 lb Up 100%
09 Feb 13 161.6 lb Down 100%
06 Feb 13 163.4 lb Down 100%
05 Feb 13 163.8 lb Down 100%
04 Feb 13 165.1 lb Up 100%
02 Feb 13 163.8 lb Down 100%
30 Jan 13 166.0 lb Down Reasonably Well
29 Jan 13 166.2 lb Down 100%
28 Jan 13 169.3 lb Up 100%
27 Jan 13 167.3 lb Steady 100%
26 Jan 13 167.3 lb Up 100%
25 Jan 13 166.2 lb Down 100%
24 Jan 13 168.7 lb Steady 100%
23 Jan 13 168.7 lb Up 100%
22 Jan 13 168.4 lb Up 100%
21 Jan 13 168.2 lb Down 100%
Attack:
20 Jan 13 168.7 lb Down 100%
19 Jan 13 168.9 lb Down 100%
18 Jan 13 171.3 lb Up 100%
17 Jan 13 170.9 lb Down 100%
16 Jan 13 173.5 lb Up 100%
15 Jan 13 172.2 lb Down 100%
14 Jan 13 175.7 lb Up 100%


Diet: Aulin's own diet
Date Weight How closely followed?
Goal: 152.1 lb
Start: 168.4 lb
27 Aug 12 168.4 lb Down Not Applicable


Diet: Aulin's own diet
Date Weight How closely followed?
Goal: 152.1 lb
Start: 169.8 lb
11 Jun 12 169.3 lb Up Reasonably Well
13 Feb 12 161.8 lb Up Poorly
29 Jan 12 161.6 lb Down Reasonably Well
26 Jan 12 161.8 lb Down Reasonably Well
24 Jan 12 163.1 lb Up Poorly
15 Jul 11 151.2 lb Down Reasonably Well
01 Jul 11 153.9 lb Down Reasonably Well
19 May 11 156.5 lb Down Reasonably Well
10 May 11 158.3 lb Down Reasonably Well
25 Apr 11 160.7 lb Down Reasonably Well
14 Apr 11 164.0 lb Down Reasonably Well
12 Apr 11 164.5 lb Down Reasonably Well
11 Apr 11 165.1 lb Down Reasonably Well
17 Mar 11 169.5 lb Down Reasonably Well
01 Feb 11 172.4 lb Up Reasonably Well
14 Sep 10 171.3 lb Down Reasonably Well
11 Sep 10 171.5 lb Down Reasonably Well
10 Sep 10 172.4 lb Down Reasonably Well
09 Sep 10 172.6 lb Down Reasonably Well
08 Sep 10 174.6 lb Up Reasonably Well
07 Sep 10 173.7 lb Up Reasonably Well
03 Sep 10 172.8 lb Down Reasonably Well
01 Sep 10 174.2 lb Up Reasonably Well
30 Aug 10 172.4 lb Up Reasonably Well
29 Aug 10 172.0 lb Down Reasonably Well
27 Aug 10 172.4 lb Down Reasonably Well
26 Aug 10 172.8 lb Steady Reasonably Well
12 Aug 10 172.8 lb Down Reasonably Well
05 Jul 10 173.1 lb Up Reasonably Well
02 Jul 10 169.1 lb Start Reasonably Well

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Dukan Diet

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Aulin's Recent Activity

Aulin's own activity

recorded a weigh in at 146.6 lb.
recorded a weigh in at 151.5 lb.
recorded a weigh in at 149.3 lb.
recorded a weigh in at 149.3 lb.

Aulin's Buddies

LoreX75 recorded a weigh in at 162.9 lb.

Dukan Diet Recent Activity

averyalicia submitted a new Group topic - Cruise Phase - Hit a bit of a wall.
anniebag updated their Food Diary.
Nana abril recorded a weigh in at 145.3 lb.
LoreX75 recorded a weigh in at 162.9 lb.
dmg121976 recorded a weigh in at 176.0 lb.
flabaway updated their Food Diary.
Klatri joined Group 40's with 10-25 lbs to Lose.
capecodder recorded a weigh in at 213.0 lb.
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