Weigh In record (no journal entry) for 17 March 2011
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169.5 lb
Lost so far: 0.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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100 kcal
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Fat: 3.94g | Prot: 6.60g | Carb: 9.36g.
Breakfast: Latte a Ridotto Contenuto di Grassi. more...
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losing 0.5 lb a week
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Aulin's weight history
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