|Start Weight:||(13 Oct 14) 154.1 lb|
|Current Weight:||(31 Oct 14) 151.7 lb|
|Goal Weight:||145.5 lb|
following: Aulin's own diet
performance: losing 0.6 lb a week
My name is Adriano, 35 y.o. man living in Italy, near Monza. I discovered this site from an iPad application and I realized it's really nice and useful to track what I eat and my weight.
I believe that one of the main problem loosing wight for me is all the undercover calories that I don't realize I eat.