|Start Weight:||(06 Nov 15) 144.0 lb|
|Current Weight:||(11 Feb 16) 149.0 lb|
|Goal Weight:||143.3 lb|
following: Aulin's own diet
performance: losing 1.3 lb a week
My name is Adriano, 40 y.o. man living in Italy, near Monza. I discovered this site from an iPad application and I realized it's really nice and useful to track what I eat and my weight.
I believe that one of the main problem loosing wight for me is all the undercover calories that I don't realize I eat.