|Start Weight:||(24 Jun 15) 158.7 lb|
|Current Weight:||(05 Jul 15) 154.8 lb|
|Goal Weight:||145.5 lb|
following: Dukan Diet
performance: losing 3.3 lb a week
My name is Adriano, 40 y.o. man living in Italy, near Monza. I discovered this site from an iPad application and I realized it's really nice and useful to track what I eat and my weight.
I believe that one of the main problem loosing wight for me is all the undercover calories that I don't realize I eat.