|Start Weight:||(21 May 15) 163.4 lb|
|Current Weight:||(26 May 15) 164.5 lb|
|Goal Weight:||145.5 lb|
following: Aulin's own diet
performance: gaining 2.7 lb a week
My name is Adriano, 40 y.o. man living in Italy, near Monza. I discovered this site from an iPad application and I realized it's really nice and useful to track what I eat and my weight.
I believe that one of the main problem loosing wight for me is all the undercover calories that I don't realize I eat.