|Start Weight:||(25 May 16) 158.7 lb|
|Current Weight:||(20 Oct 16) 162.9 lb|
|Goal Weight:||143.3 lb|
following: Aulin's own diet
performance: losing 6.2 lb a week
My name is Adriano, 40 y.o. man living in Italy, near Monza. I discovered this site from an iPad application and I realized it's really nice and useful to track what I eat and my weight.
I believe that one of the main problem loosing wight for me is all the undercover calories that I don't realize I eat.