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Riprendo oggi la dieta
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163.1 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 January 2012:
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482 kcal
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Fat: 22.34g | Prot: 35.94g | Carb: 37.10g.
Breakfast: Reduced Fat Milk, Protein Shake - Chocolate Fudge. Lunch: Dietor, espresso, chocolate, bread, Olio Extravergine di Oliva. more...
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gaining 0.4 lb a week
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