Weigh In record (no journal entry) for 03 September 2010
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172.8 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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637 kcal
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Fat: 27.49g | Prot: 16.75g | Carb: 82.57g.
Breakfast: macine, milk. Snacks/Other: Cappuccino with Sugar, zerograno. more...
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losing 4.6 lb a week
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