Date started: 11 Aug 11

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 224.0 lb
08 Jan 19	231.7 lb	Reasonably Well
11 Sep 17	226.0 lb	Reasonably Well
18 Jan 17	220.0 lb	Reasonably Well
02 Jan 17	224.0 lb	Reasonably Well
23 May 16	216.0 lb	Reasonably Well
26 Jul 14	220.0 lb	Reasonably Well
23 Jun 14	218.0 lb	Reasonably Well
14 Feb 14	210.0 lb	Reasonably Well
09 Jul 13	195.0 lb	Reasonably Well
26 Jun 13	194.0 lb	Reasonably Well
20 Jun 13	196.0 lb	Reasonably Well
15 Jun 13	198.0 lb	Reasonably Well
22 May 13	199.0 lb	Reasonably Well
03 Apr 13	200.0 lb	Reasonably Well
22 Mar 13	200.0 lb	Reasonably Well
14 Mar 13	201.0 lb	Reasonably Well
25 Feb 13	202.0 lb	Reasonably Well
01 Sep 12	199.0 lb	Reasonably Well
01 Nov 11	195.0 lb	Reasonably Well
04 Oct 11	196.0 lb	Reasonably Well
22 Sep 11	198.0 lb	Reasonably Well
18 Sep 11	199.0 lb	Reasonably Well
16 Sep 11	199.0 lb	Reasonably Well
13 Sep 11	200.0 lb	Reasonably Well
12 Sep 11	200.5 lb	Reasonably Well
05 Sep 11	201.5 lb	Reasonably Well
04 Sep 11	202.5 lb	Reasonably Well
01 Sep 11	201.0 lb	Reasonably Well
31 Aug 11	201.5 lb	Reasonably Well
19 Aug 11	203.0 lb	Reasonably Well
18 Aug 11	199.5 lb	Reasonably Well
11 Aug 11	224.0 lb	Reasonably Well

Date started: 10 May 10

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 212.0 lb
13 Sep 10	205.0 lb	Reasonably Well
06 Sep 10	205.0 lb	Reasonably Well
31 Aug 10	205.0 lb	Reasonably Well
29 Jul 10	203.0 lb	Reasonably Well
20 Jul 10	204.5 lb	Reasonably Well
17 Jul 10	206.5 lb	Reasonably Well
10 Jul 10	204.0 lb	Reasonably Well
01 Jul 10	207.0 lb	Reasonably Well
30 Jun 10	211.0 lb	Reasonably Well
24 May 10	209.0 lb	Reasonably Well
22 May 10	210.0 lb	Reasonably Well
20 May 10	212.0 lb	Reasonably Well
15 May 10	210.0 lb	Reasonably Well
13 May 10	210.0 lb	Reasonably Well
11 May 10	211.0 lb	Reasonably Well
10 May 10	212.0 lb	Reasonably Well