cagewarrior's Journal, 11 September 2017

226.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1979 kcal

Fat: 80.01g | Prot: 112.79g | Carb: 200.20g.   Breakfast: Arbonne Vanilla Protien Shake Mix, Starbucks Hearty Blueberry Oatmeal, Starbucks Vanilla Sweet Cream Cold Brew (Grande), Sunny Delight Orange Juice, Pedialyte Grape. Lunch: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Chorizo. Dinner: Banana, Parkside Bakery Corn Bread. more...

3439 kcal

Activities & Exercise: Sitting - 4 hours, Desk Work - 1 hour, Driving - 4 hours, Weight Training (moderate) - 30 minutes, Running - 7/mph - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...