Date started: 14 Jan 15

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 220.0 lb
10 Jun 19	220.0 lb	Poorly
11 Dec 18	231.0 lb	Reasonably Well
09 Apr 18	229.0 lb	Reasonably Well
06 Apr 18	229.0 lb	Reasonably Well
03 Apr 18	228.0 lb	Reasonably Well
03 Oct 16	220.5 lb	Reasonably Well
08 Jun 16	218.5 lb	Poorly
03 Jun 15	216.0 lb	Reasonably Well
14 Jan 15	220.0 lb	Not Applicable

Date started: 29 May 10

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 210.0 lb
07 Dec 14	220.0 lb	Reasonably Well
23 Dec 13	214.5 lb	Reasonably Well
15 Oct 13	225.0 lb	Reasonably Well
20 Sep 13	230.0 lb	Reasonably Well
23 Aug 13	232.0 lb	Reasonably Well
11 Apr 13	240.0 lb	Reasonably Well
30 Jan 13	259.0 lb	Poorly
16 Apr 12	230.0 lb	Reasonably Well
11 Apr 11	201.0 lb	Reasonably Well
31 Jan 11	208.0 lb	Reasonably Well
20 Sep 10	203.0 lb	Reasonably Well
04 Aug 10	203.0 lb	Reasonably Well
09 Jul 10	205.0 lb	Reasonably Well
06 Jul 10	205.0 lb	Reasonably Well
22 Jun 10	208.0 lb	Reasonably Well
05 Jun 10	209.0 lb	Reasonably Well
04 Jun 10	210.0 lb	Reasonably Well
03 Jun 10	209.0 lb	Reasonably Well
29 May 10	210.0 lb	Reasonably Well