Weigh In record (no journal entry) for 05 June 2010
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209.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2010:
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1001 kcal
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Fat: 44.00g | Prot: 78.06g | Carb: 69.99g.
Breakfast: Tomatoes, Olive Oil . Lunch: Mayonnaise, Soft White Roll, Chipotle Dip, Fried Chicken Breast No Coating (Skin Not Eaten), Turkey Sandwich, Crispy Green Bean Fries. more...
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losing 7.0 lb a week
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