Weigh In record (no journal entry) for 11 April 2011
|
201.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2011:
|
243 kcal
|
Fat: 14.47g | Prot: 11.03g | Carb: 14.53g.
Breakfast: Melba Toast, Tomatoes, Olive Oil , Egg White . more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anthony8858's weight history
|