Weigh In record (no journal entry) for 31 January 2011
|
208.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2011:
|
262 kcal
|
Fat: 14.53g | Prot: 14.66g | Carb: 14.92g.
Breakfast: Melba Toast, Tomatoes, Olive Oil , Egg White . more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anthony8858's weight history
|