Weigh In record (no journal entry) for 08 June 2016
|
218.5 lb
Lost so far: 1.5 lb.
Still to go: 8.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 June 2016:
|
414 kcal
|
Fat: 22.86g | Prot: 19.69g | Carb: 30.98g.
Breakfast: Trader Joe's Hass Avocado, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Egg White, Market Pantry Reduced Sodium Bacon. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anthony8858's weight history
|