Weigh In record (no journal entry) for 03 June 2010
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209.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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852 kcal
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Fat: 48.15g | Prot: 52.52g | Carb: 67.18g.
Breakfast: Mangos. Lunch: Coleslaw, Tzatziki Sauce, Feta Cheese, Turkey Breast Meat. Dinner: Celery, Olive Oil, Chickpeas, Grilled Chicken. more...
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losing 1.4 lb a week
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