Weigh In record (no journal entry) for 06 April 2018
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229.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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1040 kcal
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Fat: 72.14g | Prot: 33.80g | Carb: 65.74g.
Breakfast: Cooked Egg White, Thomas' Original English Muffins, Trader Joe's Hass Avocado. Lunch: Thomas' Original English Muffins, Jennie-O Turkey Burgers Original, Green Giant Hass Avocado, Extra Virgin Olive Oil, Mayonnaise . more...
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gaining 2.3 lb a week
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