Date started: 25 Mar 20

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 148.8 lb
24 Feb 24	139.6 lb	Reasonably Well
22 Feb 24	140.2 lb	Reasonably Well
18 Feb 24	139.6 lb	Reasonably Well
16 Feb 24	140.0 lb	Reasonably Well
14 Feb 24	140.7 lb	Reasonably Well
13 Feb 24	140.2 lb	Reasonably Well
12 Feb 24	141.5 lb	Reasonably Well
11 Feb 24	142.9 lb	Reasonably Well
10 Feb 24	143.5 lb	Reasonably Well
31 Jan 24	146.2 lb	Reasonably Well
11 Jan 24	142.0 lb	Reasonably Well
09 Jan 24	146.6 lb	Reasonably Well
08 Jan 24	148.6 lb	Reasonably Well
26 Oct 22	135.6 lb	Reasonably Well
22 Oct 22	137.8 lb	Reasonably Well
28 Aug 22	134.7 lb	Reasonably Well
16 Jul 22	136.0 lb	Reasonably Well
15 Jul 22	135.8 lb	Reasonably Well
14 Jul 22	136.9 lb	Reasonably Well
10 Jan 22	130.5 lb	Reasonably Well
09 Jan 22	131.4 lb	Reasonably Well
06 Jan 22	131.6 lb	Reasonably Well
05 Jan 22	132.1 lb	Reasonably Well
10 Nov 21	137.3 lb	Reasonably Well
07 Nov 21	137.6 lb	Reasonably Well
01 Nov 21	140.2 lb	Reasonably Well
30 Oct 21	140.4 lb	Reasonably Well
29 Oct 21	141.8 lb	Reasonably Well
25 Jun 21	132.9 lb	Reasonably Well
22 Jun 21	136.2 lb	Reasonably Well
06 Jun 21	131.2 lb	Reasonably Well
17 May 21	131.6 lb	Reasonably Well
07 May 21	134.0 lb	Reasonably Well
06 May 21	135.6 lb	Reasonably Well
04 May 21	136.0 lb	Reasonably Well
03 May 21	136.2 lb	Reasonably Well
28 Apr 21	137.1 lb	Reasonably Well
14 Apr 21	139.3 lb	Reasonably Well
24 Jan 21	140.2 lb	Reasonably Well
21 Jan 21	141.8 lb	Reasonably Well
20 Jan 21	144.8 lb	Reasonably Well
28 Jul 20	129.0 lb	Reasonably Well
25 Mar 20	148.8 lb	Reasonably Well

Date started: 04 Oct 17

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 144.8 lb
25 Mar 19	148.8 lb	Reasonably Well
03 Aug 18	143.3 lb	Reasonably Well
19 Oct 17	138.5 lb	Reasonably Well
04 Oct 17	144.8 lb	Reasonably Well