queenew's Journal, 04 October 2017

144.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1786 kcal

Fat: 48.84g | Prot: 94.94g | Carb: 241.43g.   Breakfast: Los Nietitos Dulce de Leche Light. Lunch: Milanesa de Soja, Conaprole Queso Magro. Dinner: Café con Leche Descremada, Famosa Galletas de Salvado, Queso Crema (sin Grasa). Snacks/Other: Tarta de Calabaza. more...

862 kcal

Activities & Exercise: Dance (square dancing) - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes. more...