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queenew
Journal
06 May 21
queenew's Journal, 06 May 2021
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Weigh In record (no journal entry) for 06 May 2021
135.6 lb
Lost so far:
13.2 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2021:
727 kcal
Fat: 24.67g | Prot: 27.03g | Carb: 119.07g.
Lunch:
Huevo Frito sin Grasa.
Dinner:
Manzana Roja, Punta Ballena Arrolate sin TACC, Punta Ballena Arrolate sin TACC, Sopa de Verduras, Sopa de Verduras Vegetariana (Preparada con Agua).
Snacks/Other:
Banano, Punta Ballena Arrolate sin TACC.
more...
213 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Apple Health - 23 hours.
more...
losing 1.5 lb a week
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