queenew's Journal, 04 May 2021

136.0 lb Lost so far: 12.8 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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824 kcal

Fat: 40.13g | Prot: 62.25g | Carb: 62.41g.   Lunch: Punta Ballena Arrolate sin TACC, Pechuga de Pollo, Huevo Duro, Claldy Queso Magro sin Sal. Dinner: Croquetas de Pollo, Punta Ballena Arrolate sin TACC. Snacks/Other: Banano. more...

107 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...