Date started: 19 Aug 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 242.0 lb
12 Jul 15	197.0 lb	Reasonably Well
24 Jun 14	186.0 lb	Poorly
07 Jan 14	176.2 lb	Reasonably Well
05 Jan 14	178.2 lb	Reasonably Well
06 Dec 13	178.6 lb	Reasonably Well
03 Dec 13	180.0 lb	Reasonably Well
05 Sep 13	181.0 lb	Reasonably Well
31 Jul 13	178.6 lb	Reasonably Well
30 Jul 13	178.6 lb	Reasonably Well
22 Jul 13	179.0 lb	Reasonably Well
19 Jul 13	180.0 lb	Reasonably Well
16 Jul 13	182.4 lb	Reasonably Well
09 Jul 13	181.4 lb	Reasonably Well
28 May 13	185.8 lb	Reasonably Well
04 May 13	190.8 lb	Reasonably Well
15 Apr 13	192.0 lb	Reasonably Well
09 Apr 13	190.4 lb	Reasonably Well
27 Dec 12	213.0 lb	Reasonably Well
21 Dec 12	214.0 lb	Reasonably Well
17 Dec 12	215.8 lb	Reasonably Well
12 Dec 12	216.6 lb	Reasonably Well
05 Dec 12	216.8 lb	Reasonably Well
04 Dec 12	219.2 lb	Reasonably Well
31 Aug 12	232.2 lb	Reasonably Well
23 Aug 12	233.4 lb	Reasonably Well
19 Aug 12	242.0 lb	Not Applicable

Date started: 12 May 10

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 234.0 lb
09 Sep 11	222.4 lb	Reasonably Well
04 Jun 10	232.0 lb	Reasonably Well
01 Jun 10	232.2 lb	Reasonably Well
31 May 10	232.4 lb	Reasonably Well
24 May 10	232.0 lb	Reasonably Well
19 May 10	231.8 lb	Reasonably Well
16 May 10	232.8 lb	Reasonably Well
14 May 10	232.0 lb	Reasonably Well
12 May 10	234.0 lb	Reasonably Well