Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
amizell
amizell
Joined May 2010
Posts
42
Following
0
Followers
0
Weight History
Start Weight
242.0 lb
Lost so far:
45.0 lb
Current Weight
197.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
180.0 lb
Still to go:
17.0 lb
Follow
amizell's Weight History
view amizell's complete history
amizell's Latest Member Challenges
31
INSANITY Sixty Day Challenge
status:
Completed
ended:
01 May 12
view progress
28
10 Day Fruit and Veg Diet
status:
Completed
ended:
24 May 10
view progress
view all amizell's challenges
Other Related Links
Members
Members
Forums
amizell's Recent Food & Exercise
1/2 serving Premier Nutrition High Protein Shake - Vanilla
1/4 cup Egg Substitute (Frozen)
1 serving Yancey's Fancy Smoked Gouda
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
Exercise machine (moderate)
view diet calendar
