amizell's Journal, 19 August 2012

242.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed N/A.

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1451 kcal

Fat: 74.58g | Prot: 77.28g | Carb: 120.92g.   Breakfast: Southwestern Breakfast Burrito. Lunch: peanuts, avocado, corn, black beans, tomatoe, iceburg lettuc, shrimp. Dinner: pulled pork, Baked Lays. more...

2939 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...