Date started: 04 Feb 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 185.0 lb
17 May 13	182.0 lb	Reasonably Well
15 Nov 10	182.0 lb	Reasonably Well
08 Nov 10	184.0 lb	Reasonably Well
17 Jan 10	189.0 lb	Reasonably Well
15 Dec 09	189.0 lb	Not Applicable
28 Jul 09	193.4 lb	Poorly
07 Jul 09	193.0 lb	Poorly
30 Jun 09	193.0 lb	Poorly
16 Jun 09	194.0 lb	Poorly
17 Mar 09	195.0 lb	Reasonably Well
17 Feb 09	195.6 lb	Reasonably Well
20 Aug 08	187.0 lb	Reasonably Well
18 Aug 08	187.1 lb	Reasonably Well
17 Aug 08	187.1 lb	Reasonably Well
15 Aug 08	187.0 lb	Reasonably Well
13 Aug 08	187.0 lb	Reasonably Well
12 Aug 08	191.0 lb	Reasonably Well
11 Aug 08	191.0 lb	Not Applicable
04 Aug 08	190.0 lb	Not Applicable
07 Jul 08	187.2 lb	Reasonably Well
23 Jun 08	188.0 lb	Not Applicable
26 May 08	188.2 lb	Not Applicable
23 May 08	190.0 lb	Not Applicable
21 Apr 08	187.0 lb	Poorly
14 Apr 08	185.6 lb	Poorly
07 Apr 08	185.4 lb	Poorly
31 Mar 08	186.0 lb	Poorly
17 Mar 08	183.4 lb	Reasonably Well
10 Mar 08	185.0 lb	Poorly
03 Mar 08	182.5 lb	Poorly
18 Feb 08	182.3 lb	Not Applicable
11 Feb 08	183.2 lb	Not Applicable
04 Feb 08	185.0 lb	Not Applicable

Date started: 01 Sep 07

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 187.0 lb
01 Feb 08	185.4 lb	Reasonably Well
25 Jan 08	185.0 lb	Reasonably Well
18 Jan 08	186.2 lb	Reasonably Well
11 Jan 08	185.0 lb	100%
04 Jan 08	190.0 lb	Reasonably Well
19 Nov 07	186.2 lb	Reasonably Well
12 Nov 07	187.0 lb	Poorly
28 Oct 07	187.5 lb	Reasonably Well
23 Sep 07	187.8 lb	Poorly
16 Sep 07	187.8 lb	Reasonably Well
09 Sep 07	187.6 lb	Poorly
01 Sep 07	187.0 lb	Not Applicable