Weigh In record (no journal entry) for 17 March 2008
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183.4 lb
Lost so far: 1.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2008:
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368 kcal
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Fat: 18.30g | Prot: 14.29g | Carb: 40.56g.
Breakfast: kraft mayonnaise, multi grain bread, boiled egg. more...
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losing 1.6 lb a week
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