dawnsdiet's Journal, 18 February 2008

Down again!!!!!! Maybe I will see 179 yet!!!!!
182.3 lb Lost so far: 2.7 lb.    Still to go: 32.3 lb.    Diet followed N/A.

Diet Calendar Entry for 18 February 2008:
744 kcal Fat: 41.90g | Prot: 42.46g | Carb: 58.94g.   Breakfast: Maple leaf Country Kitchen Smoked Ham Slices, scrambled egg. Dinner: lemon juice, red pepper, yellow pepper, red onion, scallops, water. Snacks/Other: chocolate, chocolate, Philadelphia Pineapple Cream Cheese, celery, Jello. more...
losing 0.9 lb a week

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Comments 
Woohooo! The 170's are definitely in your sights! Congrats! 
18 Feb 08 by member: evelyn64

     
 

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